The Zen of work

It is not the actual events that occur in our workplace that leave us stressed but our refusal to let go of our perceptions of them

Kleptomania: Sticky little fingers

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What can you do when you discover that your kid can’t resist the urge to steal?

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Burnout is not necessarily caused by excessive stress. On the contrary, it is often the result of boredom due to a paucity of challenges that test your mettle. According to research, work that has stopped engaging you can be harmful to your wellbeing. But it is possible to insulate yourself from the phenomenon that affects millions of unsuspecting executives

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Set your inner child free

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Inner child therapy lets us work on our past so that we can heal our future

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The gift of receiving

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Giving has been made into a virtue but what about receiving?

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No more New Year’s resolutions

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Forget New Year’s resolutions; set intentions instead, says Dwayna Covey

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He’s been changing the lives of people across the world with his powerful books. In an insightful interview to Complete Wellbeing, Robin Sharma shares his transformational ideas on life, leadership and living purposefully.

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Where’s the time to run?

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For those who aspire to train for marathons, there’s always that ‘issue’ with time—the lack of it, to be precise. Whether it’s because of work, family, or other commitments, finding time can often be like finding a needle in a haystack. If you’re in this predicament, I’ve offered some tips that you can use to train when you feel that finding time is your problem

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Do you let fear get the better of you? Do thoughts of failure stop you from following your dreams? Are you always avoiding risk and choosing safety, even at the cost of your happiness? Are your decisions based on securing your future instead of making life exciting? If you answered yes to any of these, it’s time you uncovered the hidden courage that you were born with—so that you can see eye to eye with your fears and choose happiness and excitement instead of safety and security.

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Wanted urgently: a compassionate boss

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A good boss knows that fostering a culture of compassion in the workplace makes good business sense

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