Is your shyness robbing your happiness?

Shyness is not just a harmless personality trait; it affects all aspects of life adversely. If you’re shy, you miss many opportunities to find happiness and success, all because you are unable to interact with people easily. Your awkwardness with others, especially those with who you are unfamiliar, costs you greatly. But you no longer need to suffer silently because it is possible to overcome your shyness and reclaim the joy and fulfilment you deserve.

The bend on the road

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Problems are inevitable; why not make the most of them, asks Dada J P Vaswani

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A white cloud hovers in the sky, timeless—because there is no future and no mind to it. It is here and now. Each moment is total eternity.

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Movies, literature and popular culture depict a ‘happy’ woman as one with a successful career, married to the man of her dreams. She has adorable kids and lives in a massive house. But what if all this is a lie?

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To cope with disappointment, you must first accept how you feel

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Happiness is not something to be waited for, it is ever present. Here are some ways to find happiness in little things every day, in places we least expect

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Integrity goes beyond just being “honest” when it comes to the truth. It is a stance in life that is “oriented towards reality.” In other words, a person of integrity seeks the truth about himself, others and the world around him in order to know what reality is and has a firm commitment to live in that reality. Such an individual’s character is free from the kinds of things that get in the way of seeing and dealing in reality, and as a result, good things happen

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Across the cultures of the world, tea is relished—as a refreshing beverage that packs in several health benefits

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Plan your investments from April to April to sit easy as others scurry around at the financial yearend meeting their tax tallies

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Every morning when you wake up, you can decide to be alert and happy, or feel miserable—it’s up to you

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