Before you bring home the canine

Owning a dog is healthy, therapeutic and de-stressing. Have a wonderful relationship with your dog by following these three principles of dog parenting

Ronesh Sinha explains why heart disease, PCOD, obesity and diabetes are becoming more common than ever in India, and what we can do to stave off these diseases

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Milford on my mind

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Mitali Parekh takes a trip to the stunning Fiordland National Park in New Zealand

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Parents! Your children are watching you

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Mend your ways to mould your kids

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How I cured my shopping addiction

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Recovering shopaholic Debbie Roes confesses about what it is like to have a full closet and an empty life

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The power of rituals

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Rituals don’t have to be dull, rigid or religion-based. They can be a fun and innovative guide through life

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Investment: The art of the matter

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Investing in art can turn up lucrative returns, if done right

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Shiatsu: healing hands

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Shiatsu, meaning ‘little finger’ in Japanese, is an ancient therapy to heal your mind and body

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Silence strengthens, cleanses, heals

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When we sit in silence and look within, only then do we find God. He is within us and His voice is drowned out by the external noise, says J P Vaswani

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Let your emotions flow naturally

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Nature conveys her feelings through the seasons as she vents her anger, shows her joys and displays her sorrow. Why then do we suppress our emotions?

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