Home Authors Posts by Ryan Harrison

Ryan Harrison

Ryan Harrison
Ryan N Harrison, a holistic health educator and consultant in private practice, holds a post-graduate degree in transpersonal psychology and certifications as nutritional consultant, holistic health practitioner, spiritual counsellor, quantum-touch practitioner; and advanced practitioner of EFT [Emotional Freedom Techniques]. He also teaches and lectures in online and traditional settings. He lives in California, USA.

Keep the Golden Years Golden

Preventing and treating common old-age problems naturally hold the key to optimal health

Bladder relief

Non-medical measures to control bladder infection

Help for sunburn

One of the best remedies for sunburn remains fresh aloe vera gel

Cold aid

Several popular over-the-counter [OTC] medications are being used to keep a cold at bay, or help reduce its intensity. Their value is limited — although they lessen symptoms to an extent

Combat allergy

Natural treatments can successfully reduce your body’s allergic overreactions

Oxygen and ozone therapies

Oxygen and ozone therapies have powerful health-promoting effects

Body fat

How can I keep my body fat in check?

Neck pain

One of the best things you can do for your neck is to regularly and gently stretch it to relax the muscles

Simple ways to prevent dental cavities

The best way to protect your teeth from cavities is by brushing them and flossing regularly...but there other things you can do

The goodness of flaxseed and flaxseed oil

Flaxseed is smaller than most prescription medication pills. But, it is powerful enough to relieve and prevent constipation, digestive problems, joint pains, heart disease, and cancer


Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

Follow the above protocol even if you are vaccinated.

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.