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10 study-backed natural weight loss remedies
The only sure shot way to losing weight is by exercise and a healthy diet. However, these natural remedies can boost your weight loss efforts
6 Yoga Retreats In Europe For Ultimate Rest And Relaxation
We've curated the top 6 yoga retreats around Europe that are located in scenic locations and offer the best of luxury and wellness
Beat the summer heat with these ayurveda diet tips
An ayurveda expert suggests tips to stay cool and healthy in summer as per traditional ayurvedic principles
Are you scared to try hypnotherapy due to these myths?
The benefits of hypnotherapy are often shrouded behind the veil of false beliefs. However, it's an accepted form of treatment based on scientific principles
Tips to boost your fertility with ayurveda
Tap into the power of ayurveda to enhance your fertility, improve your chances of conception and have a smooth pregnancy
Ayurveda and home remedies to relieve painful piles
Haemorrhoids are a very painful and distressing condition. Home remedies and ayurveda concoctions can help to heal painful piles
Did you check the botanical name of the essential oil before buying it?
Half knowledge can be dangerous. When buying and using essential oils, always check the botanical name of the variant you're buying
Be extra cautious when using these essential oils on your skin
It's important to understand how to use essential oils and in what quantity, before you start trying them on yourself
Try Bach flower remedies to manage problems of old age
You can brave the issues that come with advanced years using bach flower remedies
Boabom: The art of non-aggressive self-defense
Boabom is a paradox, since it is a non-aggressive mode of self-defence