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Sonica Krishan

Sonica Krishan
Dr Sonica Krishan is an Ayurveda and natural lifestyle consultant based at Chandigarh. She has authored natural home cure books like Herbal Healers and Home Remedies.

And God said, “Let there be liquorice…”

Known as mulathee or yastimadhu in Hindi, liquorice is a herb known for providing us with a variety of health restoring benefits

Restful sleep: An ayurvedic perspective

Learn to sleep and wake up the correct way as per your doshas

Ayurveda and immunity

Many herbs are known to act wonderfully to uplift the working of the body, while increasing the body’s immunity

Hassled by hangnails?

Hangnails can turn into a source of distress and even pain, if due attention is not paid

Ayurveda: And the corn is gone…

Ayurveda deems ascribes corns them to imbalance of the kapha and vatta doshas. Try these ayurveda tips to heal a corn naturally

Monsoon detox

Seasonal detox methods to purify your body inside-out

Nature cures

Effective home remedies for fungal infections


Maya Kirpalani