Sonica Krishan
Sonica Krishan is an Ayurveda and natural lifestyle consultant based at Chandigarh. She has authored natural home cure books like Herbal Healers and Home Remedies.
And God said, “Let there be liquorice…”
Known as mulathee or yastimadhu in Hindi, liquorice is a herb known for providing us with a variety of health restoring benefits
Restful sleep: An ayurvedic perspective
Learn to sleep and wake up the correct way as per your doshas
Ayurveda and immunity
Many herbs are known to act wonderfully to uplift the working of the body, while increasing the body’s immunity
Hassled by hangnails?
Hangnails can turn into a source of distress and even pain, if due attention is not paid
Ayurveda: And the corn is gone…
Ayurveda deems ascribes corns them to imbalance of the kapha and vatta doshas. Try these ayurveda tips to heal a corn naturally
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