woman holding butt area, painful piles

Ayurveda and home remedies to relieve painful piles

Haemorrhoids are a very painful and distressing condition. Home remedies and ayurveda concoctions can help to heal painful piles
Curing with ayurveda

Busted! 7 myths about Ayurveda

Ayurveda, the ancient Indian form of medicine, while being popular, is shrouded in myths. We clears some of the more prevalent ones

Daily routine prescribed by Ayurveda

Balance your life by using a combination of healthy foods, yoga, exercise, massage, and a positive attitude

What to eat to beat the heat

What you eat greatly affects how you feel during summer
woman sitting on a beach

Stay cool this summer: tips from Ayurveda

When you modify your lifestyle to suit the season, your body will hardly notice the demands the scorching heat places on it
Lady with low immunity

Ayurveda and immunity

Many herbs are known to act wonderfully to uplift the working of the body, while increasing the body’s immunity
Ayurveda: and the corn is gone

Ayurveda: And the corn is gone…

Ayurveda deems ascribes corns them to imbalance of the kapha and vatta doshas. Try these ayurveda tips to heal a corn naturally

Monsoon detox

Seasonal detox methods to purify your body inside-out

Know your nature

Understanding your inherent constitution will help you maintain your physiological equilibrium

5 ways to vitality

Choose between the different panchakarma treatments to free yourself of stress, toxins, pain or illness


Samir Nazareth
Adithya Shetty
Margaret Liederbach