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The top 5 reasons to embrace the Ayurveda lifestyle
Consider blending Ayurveda into your lifestyle for its range of health benefits and the array of flavours and traditions that accompany it
How Ayurveda and yoga helped heal me
With the help of Ayurveda, yoga and meditation, the author not only healed himself from epilepsy but also found a way to reverse hair loss
10 study-backed natural weight loss remedies
The only sure shot way to losing weight is by exercise and a healthy diet. However, these natural remedies can boost your weight loss efforts
Beat the summer heat with these ayurveda diet tips
An ayurveda expert suggests tips to stay cool and healthy in summer as per traditional ayurvedic principles
Tips to boost your fertility with ayurveda
Tap into the power of ayurveda to enhance your fertility, improve your chances of conception and have a smooth pregnancy
Ayurveda and home remedies to relieve painful piles
Haemorrhoids are a very painful and distressing condition. Home remedies and ayurveda concoctions can help to heal painful piles
Busted! 7 myths about Ayurveda
Ayurveda, the ancient Indian form of medicine, while being popular, is shrouded in myths. We clears some of the more prevalent ones
Daily Routine As Prescribed by Ayurveda
Balance your life by using a combination of healthy foods, yoga, exercise, massage, and a positive attitude
What to eat to beat the heat
What you eat greatly affects how you feel during summer
Stay cool this summer: tips from Ayurveda
When you modify your lifestyle to suit the season, your body will hardly notice the demands the scorching heat places on it