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Monsoon detox
Seasonal detox methods to purify your body inside-out
Know your nature
Understanding your inherent constitution will help you maintain your physiological equilibrium
5 ways to vitality
Choose between the different panchakarma treatments to free yourself of stress, toxins, pain or illness
Complementary therapies for asthma
Asthma knocks the wind out of you. Turning to complementary medicine could offer more than just symptomatic relief
Ayurveda for pregnancy: For those nine months
Each month of pregnancy has its unique requirements. Supplement a proper diet with a good lifestyle for a healthy baby
Ayurveda approach to immunity
Integrating the principles of Ayurveda in your daily lifestyle can help boost immunity
Panchakarma II
Understand the pradhankarma, the core step in the ayurvedic detoxification process - Panchakarma
Panchakarma I
Panchakarma is an ayurvedic detoxification procedure that has both preventative and curative benefits