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Monsoon detox

Seasonal detox methods to purify your body inside-out
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Know your nature

Understanding your inherent constitution will help you maintain your physiological equilibrium
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5 ways to vitality

Choose between the different panchakarma treatments to free yourself of stress, toxins, pain or illness
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Complementary therapies for asthma

Asthma knocks the wind out of you. Turning to complementary medicine could offer more than just symptomatic relief
Young woman in her pregnancy wishing for a healthy baby

Ayurveda for pregnancy: For those nine months

Each month of pregnancy has its unique requirements. Supplement a proper diet with a good lifestyle for a healthy baby
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Ayurveda approach to immunity

Integrating the principles of Ayurveda in your daily lifestyle can help boost immunity
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Panchakarma II

Understand the pradhankarma, the core step in the ayurvedic detoxification process - Panchakarma
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Panchakarma I

Panchakarma is an ayurvedic detoxification procedure that has both preventative and curative benefits

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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