Archives

Seasonal detox methods to purify your body inside-out

Understanding your inherent constitution will help you maintain your physiological equilibrium

Choose between the different panchakarma treatments to free yourself of stress, toxins, pain or illness

Asthma knocks the wind out of you. Turning to complementary medicine could offer more than just symptomatic relief

Each month of pregnancy has its unique requirements. Supplement a proper diet with a good lifestyle for a healthy baby

Integrating the principles of Ayurveda in your daily lifestyle can help boost immunity

Understand the pradhankarma, the core step in the ayurvedic detoxification process - Panchakarma

Panchakarma is an ayurvedic detoxification procedure that has both preventative and curative benefits