Ayurveda

Monsoon detox

Seasonal detox methods to purify your body inside-out

Know your nature

Understanding your inherent constitution will help you maintain your physiological equilibrium

5 ways to vitality

Choose between the different panchakarma treatments to free yourself of stress, toxins, pain or illness

Complementary therapies for asthma

Asthma knocks the wind out of you. Turning to complementary medicine could offer more than just symptomatic relief
Young woman in her pregnancy wishing for a healthy baby

Ayurveda for pregnancy: For those nine months

Each month of pregnancy has its unique requirements. Supplement a proper diet with a good lifestyle for a healthy baby

Ayurveda approach to immunity

Integrating the principles of Ayurveda in your daily lifestyle can help boost immunity

Panchakarma II

Understand the pradhankarma, the core step in the ayurvedic detoxification process - Panchakarma

Panchakarma I

Panchakarma is an ayurvedic detoxification procedure that has both preventative and curative benefits

The Magic of Ayurveda

Why ancient Indian wisdom is nature's most wholesome plan for good health

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Samir Nazareth
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