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Monsoon detox

Sonica Krishan  |
Seasonal detox methods to purify your body inside-out
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Know your nature

V L Shyam  |
Understanding your inherent constitution will help you maintain your physiological equilibrium
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5 ways to vitality

Prashant CP  |
Choose between the different panchakarma treatments to free yourself of stress, toxins, pain or illness
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Complementary therapies for asthma

Beena Wagle, Shefali Thanawala  |
Asthma knocks the wind out of you. Turning to complementary medicine could offer more than just symptomatic relief
Young woman in her pregnancy wishing for a healthy baby

Ayurveda for pregnancy: For those nine months

Rajeev Warrier  |
Each month of pregnancy has its unique requirements. Supplement a proper diet with a good lifestyle for a healthy baby
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Ayurveda approach to immunity

Shantala Priyadarshini  |
Integrating the principles of Ayurveda in your daily lifestyle can help boost immunity
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Panchakarma II

Savitha Suri  |
Understand the pradhankarma, the core step in the ayurvedic detoxification process - Panchakarma
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Panchakarma I

Savitha Suri  |
Panchakarma is an ayurvedic detoxification procedure that has both preventative and curative benefits
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