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V L Shyam

V L Shyam
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Dr V L Shyam MD, is the first ayurvedic doctor licensed by the Ministry of Health, UAE. He writes a weekly column on wellbeing. See more at: http://drshyams.greensmedia.com

Oil pulling: Swilling away to good health

Oil pulling is the latest trend that is taking over the health-world, but with so much information available, it becomes hard to discern fact from fiction

Know your nature

Understanding your inherent constitution will help you maintain your physiological equilibrium

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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