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Be original, be yourself. Admiring your heroes is all right as long as you don't imitate them blindly

You are your own best friend and your worst enemy

Why judgments are often subjective, not objective.

We usually think of pain as a negative phenomenon. But, pain, whether physical or emotional, is indispensable to the process of healing

Addictions have more to do with sensations in the brain just as much as our desire to be aloof

Research shows that depression and resistance to disease are strongly linked. This is particularly significant when battling an illness like cancer.

Demanding that our interest be served irrespective of others is a sure-shot recipe for abiding unhappiness

Fear is an accessory we carry wherever we are, or go. It need not be so, if only we break our minds free of its shackles

We spend most of our time and energies fighting what we are against. It's only when we change our stance in favour of what we are for, can we transform ourselves