Archives

No matter what happens to you, you can restore your natural state of being calm and peaceful

The words you say to yourself shape your personality, health and life. Use them carefully

Depression is becoming increasingly common. But you don't have to accept it, there is a way out of this condition

Help yourself to live longer; deal with depression before it turns into suicidal tendencies

Regretting your past will do you no good. Learn to let go and appreciate the present as your past doesn't define your worth

Deftly incorporating the anatomy of the brain, Baba Shiv makes the case that emotional responses are vital to responsible decision making, and that -- despite popular belief -- rational thought is perhaps not all it's cracked up to be.

Smiling makes you look good and feel even better, while enhancing your body's wellbeing

We can reverse any illness and even ageing simply by changing our thoughts and beliefs about our health

We all have the ability to transform scarcity into abundance, if we know the basic how-to's

Indecisiveness holds a lot of people back from realising their potential in every aspect of life. Here is how you can overcome it