Archives

Not giving up in the face of difficulties is what makes all the difference

Replacing attachment with detachment helps you lead a happier and more fulfilled life

It is one of the most difficult of human abilities to master. Yet, forgiveness is a prerequisite for a happy and healthy life

So, you've thought and thought, but have only reached the dead end? It's time you talked!

Be original, be yourself. Admiring your heroes is all right as long as you don't imitate them blindly

You are your own best friend and your worst enemy

Why judgments are often subjective, not objective.

We usually think of pain as a negative phenomenon. But, pain, whether physical or emotional, is indispensable to the process of healing

Addictions have more to do with sensations in the brain just as much as our desire to be aloof

Research shows that depression and resistance to disease are strongly linked. This is particularly significant when battling an illness like cancer.