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Depressed Girl

How to Raise Your Emotional Threshold

Anger, sorrow, depression and such negative emotions occur to some people at the drop of a hat because their emotional thresholds are low
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The science of temptation

Temptation, supposedly, led to the first sin. Falling in to that sweet moment of pleasure may put you in hell later
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Power of Optimism

Great people have always been associated with indefatigable spirits and die-hard optimism. We can try and follow their footsteps.
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Flashes of Insanity

Among the many things we keep piling up in our daily fast-forward lives, we include stress and tension too. Let go of it before it turns disastrous
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Understanding mind-body relationship

Even if you have a fit body, mental afflictions will make the body sick. Hence mental peace is critical to overall wellbeing
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How to manage your mood

Our moods determine our response towards events in our life. Understanding our moods, and learning how to manage them is, therefore, critical. Some practical mood management tips
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Increase your mind power to boost your energy

All you need is resolute enthusiasm to make the most of life
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Persevere, Don’t Resign

Not giving up in the face of difficulties is what makes all the difference
Woman breaking a chain with her hands / concept of detachment

Attachment versus detachment + 7 steps to inculcate detachment

Replacing attachment with detachment helps you lead a happier and more fulfilled life
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Why You Should Let go of Your Resentments and Embrace Forgiveness

It is one of the most difficult of human abilities to master. Yet, forgiveness is a prerequisite for a happy and healthy life