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All it takes is one narcissistic member in the family to ruin the dynamics of the entire family and negatively impact more generations than one

There is always something profound to learn from every post traumatic situation. And there are methods to help you do that

Self-love is said to be the key to many of our life's issues. But how does one really go about loving oneself?

Bill Eckstrom reveals how discomfort can trigger your growth in ways you may have never imagined

All diseases have their roots in negative emotions, so does cancer. Let's understand what could be the possible emotional causes of cancer

Body image disorder is a serious mental health condition that can even lead to suicide

Is it possible to never get angry? Sadhguru Jaggi Vasudev shares some insights on dealing with anger issues

Visualisation is an ancient practice that is known for its potent power to manifestation. But does it really work?

It is a clear sign of emotional immaturity when adults display behaviours that are considered normal in children. Here's how you can identify, and deal with, childish adults

Time is the only true healer of a heartbreak but here are few things that can help ease your pain