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We instinctively know what we need in order to feel good. And yet, in our obsession with playing busy, we forget the very things that are most important to us. It’s time to pay attention to what really matters and start experiencing joy and wellbeing—not some day in the future but every single day

We struggle in life seeking to find our place in the sun, when the road to finding our genius is actually a simple one

Overcome irrational fears and hesitations, break out of your cocoon to bring out your full potential

Using anecdotes and the wisdom of scriptures, Dada Vaswani teaches us how to cope with sadness by learning to laugh and let go

A doctor recounts the wounds inflicted by the traumatic relationship she had with her mother and shares her path to recovery

Though ADHD has no known cure, a combination of medication and behavioural therapy, can help one manage and cope with ADHD symptoms. Let's find out more...

Let's look at five ways you can stay motivated even when the going gets so tough that all you want to do is quit

Standing out doesn't have to mean being flamboyant, outrageous or ostentatious; it means owning and celebrating who you are

Rakesh Sinha tells Jack Canfield that success can be broken down into basic components and then mastered. Here’s an excerpt from the interview.

When we give a performance that touches another soul, you know it is God’s message being conveyed to us, says Terence Lewis