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"As you think so shall you become" is not a cliché—it's the fundamental truth. Your dominant thoughts are responsible for all that happens to you

Are you contemplating counselling therapy but unsure of what to expect? Here are answers to five common questions about seeking counselling

There may seem to be a thin line separating arrogance from self-confidence, but the two are very different personality traits

When you acknowledge that you and the universe are made up of the same energy, you will open yourself to limitless possibilities

Every conscientious citizen of the society has the responsibility of protecting kids and teenagers from harmful social influences that can trigger or promote suicidal tendencies in them

A young mother recounts her encounter with postpartum depression and her journey towards healing

It is possible to create conscious relationships with those around us and our own self if we learn how to drop the ego

Restoring balance in your life begins with giving yourself the love and attention you deserve and balancing your inner world

Seven codes to transform your relationship with yourself and others

All it takes is one narcissistic member in the family to ruin the dynamics of the entire family and negatively impact more generations than one