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Far from being a necessary condition to achieving your goals, struggling is often counterproductive, says Gabrielle Bernstein

The Bhagavad-Gita contains wisdom that will help us get what we are really looking for, behind all pursuit of all the material stuff and experiences.

Create one and the other follows, because they cannot live separately, says Osho

If you think spirituality has no practical benefits for your everyday life, think again

An octogenarian tells you why your ego is at the root of most of your problems

You don’t need to change a thing in order to start your meditation practice

It is not the amount of work you do that matters, but the way you do it

Most of us want to meditate, but we either don’t know how or we think we cannot keep away thoughts

Compassion has the power to change the world and make it a better place

Becoming a hollow bone is a simple and effective way to induce a profound state of consciousness using the beats of a drum