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Man yawning between the meeting

Boredom and Restlessness

Boredom is the consciousness of repetition. Whenever you feel bored, you feel restless, a by-product of boredom.
A woman sitting in lotus pose, preparing for chanting mantras

Mantras: Chanting in daily life

When you chant mantras in daily life, you get connected with the Divine
Pencil crayons \ everyone is unique

Everyone is unique

Comparisons are odious. Because, everyone is different

Humming and Beckoning Foods

Our body simply desires that which it needs; it never desires anything else

Focused Meditation

The practice of meditation sometimes leads to a drowsy feeling or distraction. All you need to do is focus gently on the practice and get on with it

Shape your Thoughts

What leads us to a state of perpetual conversation within?

Calm your ire

Anger transformed becomes compassion - because, the energy is the same

Om-ni Science

Om, or Aum, is not only the basic sound of the Universe, it is also a prayer by itself

Meditation: feel the quiet from within

We often talk of there being doorways and crossroads in our lives. Well, learning meditation has to be your Golden Doorway
woman with prayer beads mala, mantra

Mantra is no Power Trip

A mantra concentrates the mind, bringing all the diffused rays of the mind together