Deidre Combs, Author at Complete Wellbeing

1 POSTS 0 COMMENTS

http://www.combsandcompany.com/

Dr. Deidre Combs is an organizational development consultant, executive coach, instructor and experienced mediator. Combs is also the author of three books on cross-cultural approaches to resolving conflict and overcoming challenges: The Way of Conflict, Worst Enemy, Best Teacher and Thriving Through Tough Times. She has worked with a wide range of corporate, government and NGO clients since 1991 including Aveda Corporation, US Postal Service and Forest Service, IBM, Agenda Ciudadana and Landmine Survivors Network.

Meditation

Health benefits of meditation + meditation tips for beginners

Deidre Combs | 11 Sep 2018

Here's a guide on how you can start to meditate and make it a part of your daily routine, in order to reap its benefits

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

Wear a proper face mask when stepping out
Maintain a distance of six feet
Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.