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Rajgopal Nidamboor

Rajgopal Nidamboor
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Dr Rajgopal Nidamboor, a trained physician, is a writer, commentator, and author. In a career spanning 25 years, Nidamboor has published over 2,000 articles, on a variety of subjects, two coffee table books, an E-book, and a primer on therapeutics, aside from an encyclopaedic treatise on Indian philosophy.

Why the timing for taking your medicine matters

How the planned use of time in medicine and synchronised dosages help tackle illness effectively

HYPERACTIVE KIDS: Nurture them, gently

Hyperactive children have a different charm, a different style of thinking and behaving. They are not disordered

Get Your Dose of Sleep

Sleep is nature's way of revitalising our mind, body, and spirit

Live in the present

In our frenetic pace of life today, we seem to be unsatisfied with the time we have, and are always looking for ways to get more from life

Power of Discipline

What enables self-disciplined people to persevere and overcome obstacles and setbacks that "trap" the less disciplined and less committed?

Simple steps to beat stress

Stress management need not be a daunting task. Sticking to basics and doing simple things can help in dealing with stress.

Three Habits that Affect Kids

Nail biting, thumb and finger sucking are common habits, or minor problems, in children. When they become persistent, it's time to take action

Be what you want to be

Just try to be what you want to be. Like Mahatma Gandhi

Act with Confidence

Have faith in yourself. It helps you go through your actions and on to successful completion of goals

Home cures for detoxification

Ever thought of help from your kitchen to cleanse your body of toxins and promote a healthier you?

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