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Rajgopal Nidamboor

Rajgopal Nidamboor
Dr Rajgopal Nidamboor, a trained physician, is a writer, commentator, and author. In a career spanning 25 years, Nidamboor has published over 2,000 articles, on a variety of subjects, two coffee table books, an E-book, and a primer on therapeutics, aside from an encyclopaedic treatise on Indian philosophy.

Why the timing for taking your medicine matters

How the planned use of time in medicine and synchronised dosages help tackle illness effectively

Three Habits that Affect Kids

Nail biting, thumb and finger sucking are common habits, or minor problems, in children. When they become persistent, it's time to take action

Home cures for detoxification

Ever thought of help from your kitchen to cleanse your body of toxins and promote a healthier you?

Deepak Chopra on Living and Healing

Living well and healing gently are two sides of the same coin; they are also spiritual phenomena

Breath of Life

Don't allow asthma to bog you down. Get hold of it to lead a healthy and active life

Fading Memory

There is more to forgetfulness than what meets the mind

11 reasons to quit smoking: Low sperm count, depression

March 14 is "NO SMOKING DAY". Did you know, on an average, each cigarette cuts down a smoker's life by around 11 minutes? Reason enough why you need to stop being Smokin' "Joe" or "Jane"

Tabled Togetherness

Eating and chatting with your kids at the dining table lifts family happiness

Arthritis: More than pain in the joints

Arthritis, a bone disorder, is more than what meets pain in your joints


Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.