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Parkinson’s Disease: When tremors rule

While it is difficult to diagnose Parkinson's disease, early diagnosis may help slow down its progression
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Keep fit, stay young

Age is as much in the mind as it is in the body. Treat your body right and keep a good check on your emotions to stay fitter, healthier, and longer
Pregnant lady on yoga mat

Yoga for the expectant mom

The correct practice of yoga is more than useful during pregnancy
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OSTEOPOROSIS: When bones become brittle

Osteoporosis is a disorder in which your bones become weak and snap at the drop of a fall, or minor stumble
Wiping nose

Common Cold – Is Rest Best?

To treat or not to treat a cold, that's the big question
Jogging

Reversing Heart Disease

Lifestyle changes, along with appropriate diet, exercise, yoga, and meditation, are what it takes to turn around heart disease
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Water-borne diseases

Water is indispensable to life. But, unclean water can carry diseases detrimental to life
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Want to lose weight? Patience is the key

Wish to lose weight in a jiffy? Think before you get into action
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Awake at Night?

The inability to fall asleep is on the rise everywhere
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Prevent Eye Disease

It ain't difficult to lower your risk of eye disease and prevent them from occurring, with correct nutrition