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Man suffering from narcolepsy - sleepy at work

Why Am I Sleepy All the Time?

There's good news for those who feel powerless to stop dosing off during the day. Narcolepsy is a condition that can be managed
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Vitiligo: White lies exposed

Unaware about the facts, people harbour several misconceptions about vitiligo
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Video:International Day of Older Persons 2009

30-year-old actress Lesley Hart was made up as a 70-year-old as part of an experiment to see how people in Scotland treat the elderly for International Older Persons Day
Old man holding his knee

Bone Diseases and Their Treatments

Age is often unkind to our bones. Here are some problems you should watch out for and protect against in the passing years
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RABIES: One bite is all it takes

Did you know that not just dogs but any domestic animal can cause rabies? Read on to know more about this less-talked but lethal disease
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World Heart Day video

A video from World Heart Federation stressing that even the smallest steps can contribute to a healthier lifestyle.
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Safety First: How to Administer First Aid in a Medical Emergency

It is always better to know first aid and not need it rather than need first aid and not know it. You can save a life just by giving basic treatment until professional help turns up
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LABOUR: How to get ready

Labour is a demanding process. Care, relaxation and proper preparation will make it stress-free and help avoid undue complications
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Pilates: For a strong body and mind

The Pilates method combines the best of different exercise forms for the benefit of the body, mind, soul
Old lady lost in thoughts

Myths and misconceptions about Alzheimer’s Disease

Alzheimer's is not a normal part of aging, but a progressive and fatal disease. Recognising the signs early will help to manage the condition better