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HAY FEVER: A nosey affair
Itchy, runny nose, watery eyes, sneezing, or cough? It could be due to pollution-induced allergy
Make your kitchen germ-free
A tidy kitchen keeps diseases at bay
Obesity: Battle of the Bulge
Obesity, a major cause for concern worldwide, is more than a growing epidemic. It is time we tackled its many dangers effectively
Pain in the elbow
Tennis elbow can be treated with simple measures such as ice bag, adequate rest and a slice of ginger
Back pain? Sit right!
Why sitting slumped in front of your PC, or laptop, won't help your back's cause one bit
Sleep apnoea: It Takes Your Breath Away
Sleep apnoea [apnea] is temporary stoppage of breathing in sleep. It can cause health problems
A Prelude to Ashtanga
Ashtanga yoga helps us lead a purposeful life
ABC of Hepatitis
Hepatitis is a swelling of the liver. It can lead to liver malfunction and scarring, or cirrhosis, and also cancer
Blame it on Your Sinus
Have you ever had nasal blockages with running nose, sneezing along with tiredness, due to body ache? It may be sinusitis.
Healing Power of Sleep
Sleep is often forgotten, ignored, and expended. It is occasionally longed for, but rarely studied