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Piles: No easy way out
Are you suffering from piles? There is no need to sit tight or suffer silently.There are many things you can do right at home to get relief
Sleep Killers
Don't blame your neighbours, the roadside dog, mosquitoes, your boss, and the rest of the world for your sleepless nights. The fault may lie with what you do
One more time
Every pregnancy is different, even your second one. Prepare well
Medical checkups are important
With the emphasis on preventive health care, check-ups are now more important than ever.
Top Spin
Vertigo is not the fear of heights as commonly believed; it refers to a sensation of spinning or whirling
Edentulism: Being toothless
Don't let your missing teeth wipe the smile off your face; deal with it effectively
Warm up & cool down: The 2 cardinal laws of workout
Flout them at your own risk
Sufi Yoga: Mind-body harmony
Sufi Yoga helps you bring your mind, body and spirit in alignment with the universal forces, leaving you in a constant state of peace and contentment
Rinse and shine
A clean skin, from top to bottom, does wonders for your health, confidence and popularity
An eye on infections
Don't let eye infections become a blind spot as they can harm your eyes. Here are some tips to help you identify and manage eye infections