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Myths and facts surrounding five of the most commonly used oils

Known as mulathee or yastimadhu in Hindi, liquorice is a herb known for providing us with a variety of health restoring benefits

Give vegetarianism some food for thought

There’s a lot you can do with this good-looking fruit

Choose the right foods to keep your body cool and refreshed in summer

Some pleasures feed not only the stomach but the senses too

Feel like a slug who wants to crawl back into bed every morn? Now you can power through your day with our list of top energy foods

Exotic charm and benefits for your heart

8 reasons to be vegetarian, at least once every few days

Salads are great if you avoid the biggest mistake people make when eating them…