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Kunal Kapur

Kunal Kapur
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Kunal Kapur is the executive sous-chef at The Leela Kempinski, Gurgaon. He also features as a judge on the TV show, MasterChef India.
Dal ka Shorba

Nutritious and tasty Dal Ka Shorba (Lentil Soup)

With vibrant flavours such as garlic, tamarind and curry leaf, this recipe is a twist on the classic stew
Delhi Fruit Chaat

Delhi fruit chaat that’s sweet, tangy and healthful

This fruit chaat makes a lovely party snack, bursting with sweet and sour flavours
Gajar halwa

Mouth watering dairy-free gajar halwa with vanilla essence

This slow cooked vegan carrot halwa flavoured with vanilla will leave you craving for more; plus, it's nutritious too!
Spinach and Sua combination

This spinach-and-dill stir fry will fortify your body with iron

Tossed with onions, garlic and tomatoes this spinach-and-dill recipe is ready in minutes; what's more, it's full full of flavours

Cooking oil: Make the right choice

Myths and facts surrounding five of the most commonly used oils