Raksha Changappa, Author at Complete Wellbeing

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Raksha A Changappa is Founder-Principal Consultant, at Nutrewise, Bangalore. Her experience spans nutrition-research, lecturing, counselling and administration. She holds an M Sc [Food & Nutrition] and MBA [Mktg] degree and is a University 1st Ranker-triple Gold Medallist [M Sc.]

Diet & Nutrition

A season to chill

Raksha Changappa | 13 May 2013

Choose the right foods to keep your body cool and refreshed in summer

Herbs & Spices

World Heart Day Special: Herbs for a healthy heart

Raksha Changappa | 27 Sep 2009

A healthy heart is the foundation of a healthy body and mind. Here are some herbs that will improve your heart health

FEATURED CONTRIBUTORS

Dr Bruce H. Lipton, Ph.D., bestselling author of The Biology of Belief, is a cellular biologist

Wayne Allen, retired psychotherapist, author of 5 books, Zen practitioner

Dr David Bardsley, author, surgeon and speaker

Liggy Webb, leading authority in the field of behavioural change and positive psychology

Patricia Spadaro, award-winning author of Honor Yourself: The Inner Art of Giving and Receiving.

Bijay Anand, Kundalini Yoga teacher and actor

Dwayna M Covey, performance consultant, speaker, certified laughter leader, laughter yoga teacher and reiki master

Phoebe Hutchison, professional counsellor and author

Walter Michael Bortz II, professor of medicine at Stanford University and author

Akshay Chopra, Athlete, coach, nutritionist, author and former pilot

Dr Jaishree Sharad, consultant cosmetic dermatologist and author

Dr Minnu R Bhonsle, consulting psychotherapist, counsellor and counselling teacher