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Raksha Changappa

Raksha Changappa
Raksha A Changappa is Founder-Principal Consultant, at Nutrewise, Bangalore. Her experience spans nutrition-research, lecturing, counselling and administration. She holds an M Sc [Food & Nutrition] and MBA [Mktg] degree and is a University 1st Ranker-triple Gold Medallist [M Sc.]

A season to chill

Choose the right foods to keep your body cool and refreshed in summer

World Heart Day Special: Herbs for a healthy heart

A healthy heart is the foundation of a healthy body and mind. Here are some herbs that will improve your heart health