Articles

Don't let stress take a toll on you. Follow these simple yoga techniques which will help manage stress better

There are a number of hospitals in India that offer a multitude of medical services. In a medical emergency, the nearest hospital is chosen. However, when there is time to choose a hospital, how should one choose?

Exercise is not just for the fashion conscious. It is for everyone who wants to be fit and healthy, irrespective of age

Here are some fitness myths that you must consider before starting your exercise programme

MANOJ Khatri met RASHA and got her to share some of the divine wisdom she received from "Oneness". Here are some excerpts

Intimacy can do wonders to your body, mind, and soul

Courage is in each one of us. But we realise that only when we get the opportunity to test it

Physiotherapy enhances the quality of life by using clinical diagnosis and reasoning to deliver the apt treatment for an injury or condition

Replenish your body with adequate nutrients that are lost after a workout for optimum performance

Regular use of herbs does miracles for your health. Read on to find out how