Oxygenating the body
Health Oxygen Equipment [H.O.E] therapy maximises the oxygen in the body cells and helps in the process of healing
PORNOGRAPHY: It can affect your marriage
Pornography is that compulsive behaviour which destroys your marriage by slowly deteriorating the bonds of love and trust
Preach and practise
The next time your children don't listen to you, stop and think if you're preaching what you're practising
COCONUT WATER: Cool and refreshing
Enjoy the refreshing benefits of tender coconut water this summer
Stay active to beat stress
Physical activity in any form, like a relaxing walk, yoga, jogging or T'ai chi, helps to relieve stress
Stay cool this summer
Here are some useful summer health tips that will help to stay cool and healthy this summer
GYM: A cool hang-out
Fitness is not just about being fit anymore. It is about flaunting yourself and broadening social circles too
PERSONAL TRAINER: Your guide to Fitness
What makes for a great relationship between you and your physical trainer?
Proven Yoga Techniques to Manage Stress
Don't let stress take a toll on you. Follow these simple yoga techniques which will help manage stress better
NABH ACCREDITATION: Choosing the right hospital
There are a number of hospitals in India that offer a multitude of medical services. In a medical emergency, the nearest hospital is chosen. However, when there is time to choose a hospital, how should one choose?