Transcend Resistance
You will always encounter opposition from mediocre people when you try to do something different
Yoga of Nine Emotions – III
In the last part of the series, let's explore how to promote the agreeable rasas of love, joy, wonder, courage and calmness
Oranges: Grenades of Goodness
With high doses of Vitamin C, calcium and other elements and rich fibre content, oranges are fruits for anybody anytime
Easing communication with elders
As we age, our ability to communicate gets hindered by various afflictions. It is important to recognise and take active steps to ensure effective communication with seniors.
Beat the Heat
As the summer season sets in, it is essential to take good care of your skin and hair to retainthe glow and shine
Home Schooling: Rethinking Education
Home-schooling helps children to become an independent learner capable of analytical thinking in any setting.
Too close for comfort
In a relationship, it is important to give freedom to each other to grow as individuals. The more you allow freedom, the more intimate you are.
Create the Mood
Re-designing your bedroom with the right lighting, colour and fabric could be an effective and creative option to arouse your basic instincts.
Reiki for women
Women are increasingly seeking alternative therapies to address their nagging health concerns. Reiki is one such handy tool that can alleviate a few of their ailments
Almonds: Nuts for Health
With a close connection with the heart, almonds are nutritious nuts, healthy for the mind and the body.