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Naini Setalvad

Naini Setalvad
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Naini Setalvad is a renowned nutritionist and health and obesity consultant. She is a regular columnist for the leading newspapers and magazines. She has also conducted workshops to improve performances, memory, concentration, inter-personal relationships, reducing stress, aggression, mood swings for various institutions.

Snack it up!

Check out these 10 no-preparation snacks that will serve as a healthy option to munch on

COCONUT WATER: Cool and refreshing

Enjoy the refreshing benefits of tender coconut water this summer

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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