Lalitha Balasubramanian

Ageing can be a positive experience if you know how to deal with it

Though the ageing process is unique for every individual, most of us will experience a drop in the capabilities of our sensory organs when we get really old

To be an efficient caregiver to the elderly, one needs to do a lot of systematic preplanning

Don't let the television bug grab your children this vacation. Engage them in outdoor activities and hobbies to help them grow

Physiotherapy enhances the quality of life by using clinical diagnosis and reasoning to deliver the apt treatment for an injury or condition

As we age, our ability to communicate gets hindered by various afflictions. It is important to recognise and take active steps to ensure effective communication with seniors.

Retired life is an ideal time to travel to places you always wanted to. Follow these precautions to have a happy and safe holiday

More and more people, from teenagers to the elderly, are complaining of neck pain. Why?

Have you ever thought of your garden as nature's fabulous gym? Think now, if you haven't!