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Midlife crisis has mistakenly been used to encompass everything from character flaws to psychological afflictions to social dilemmas

We miss even the things we hated about our home once we are away from it. Homesickness can be crippling, if we don't learn to deal with it

Pioneer of "positive psychology" Martin Seligman, believes that by identifying and enhancing your signature strengths, you can learn to make yourself happy.

Don't let life whiz past you while you are busy stuffing your days with ever-more activities, both at work and off it. Slow down and experience true leisure that has the power to not just help you recharge but also rediscover yourself...

Here's how to aim for outrageous, larger-than-life goals...

Looking for problems all the time is self-destructive. Try these tips to get rid of the habit

It's common for marathoners to feel depressed after the big race. Knowing how to cope with the post-marathon blues will reduce its impact

Denying reality can be seriously harmful

Being extraordinary is not a gift or an inborn trait; it's a learnt behaviour

Are you following the wrong directions on the road to self-growth?