Shiv Joshi

The kind that leaves you feeling, happy, charged, alive and ready for more

Practising Kirtan Kriya for just 12 minutes can remarkably improve your memory and sense of wellbeing

Tantra is not just a buzzword, it’s a sacred approach to spiritual and physical bliss

This book is devoid of long-winding sermons that are so typical of self-help books.

Deepak Chopra and his co-authors at the Chopra Centre believe that food not only nourishes our body but also our souls, because they are all different forms of energy.

There's nothing bad about being single

The reason balance is difficult to achieve is because we have misunderstood it

Places around the world that are known for their healing properties

How a 93-year-old coped with coronary bypass

Anuprita Ghaisas on how she overcame her worst nightmare—cancer