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Regretting your past will do you no good. Learn to let go and appreciate the present as your past doesn't define your worth

Deftly incorporating the anatomy of the brain, Baba Shiv makes the case that emotional responses are vital to responsible decision making, and that -- despite popular belief -- rational thought is perhaps not all it's cracked up to be.

Smiling makes you look good and feel even better, while enhancing your body's wellbeing

We can reverse any illness and even ageing simply by changing our thoughts and beliefs about our health

We all have the ability to transform scarcity into abundance, if we know the basic how-to's

Indecisiveness holds a lot of people back from realising their potential in every aspect of life. Here is how you can overcome it

The beauty of being a human being is that we have the freedom to choose what we make of ourselves and our life. Life is much more fulfilling and complete once we learn to choose consciously. Here's how.

Our body is constantly sending messages about our feelings and emotions over and above what we are saying. Understand this language so you can communicate better

What you believe is unimaginable may become possible tomorrow

Your locus of control decides how much you feel in control of the events in your life. Change your LOC and life will instantly seem better