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"Oh my god! I think it's cancer." Hypochondriacs jump to such conclusions at the slightest sign of irregularity in their body. The problem is, they truly believe it

The circumstances that you experience in life are all a result of your thoughts. To change your experience, change your thoughts

Obesity is directly linked with low self-esteem. Once you build a positive self-image, you'll find it easy to get in shape

You can rise above your circumstances if you realise your true nature

Your inner spiritual self has the ability to motivate you whenever you feel low

Visiting a psychologist does not mean that you've lost your mind. It just means that you want to change for the better with a little 'outside' help

What you think about your self, is how the world sees you; change your self image

No matter what happens to you, you can restore your natural state of being calm and peaceful

The words you say to yourself shape your personality, health and life. Use them carefully

Depression is becoming increasingly common. But you don't have to accept it, there is a way out of this condition