Archives

You can rise above your circumstances if you realise your true nature

Your inner spiritual self has the ability to motivate you whenever you feel low

Visiting a psychologist does not mean that you've lost your mind. It just means that you want to change for the better with a little 'outside' help

What you think about your self, is how the world sees you; change your self image

No matter what happens to you, you can restore your natural state of being calm and peaceful

The words you say to yourself shape your personality, health and life. Use them carefully

Depression is becoming increasingly common. But you don't have to accept it, there is a way out of this condition

Help yourself to live longer; deal with depression before it turns into suicidal tendencies

Regretting your past will do you no good. Learn to let go and appreciate the present as your past doesn't define your worth

Deftly incorporating the anatomy of the brain, Baba Shiv makes the case that emotional responses are vital to responsible decision making, and that -- despite popular belief -- rational thought is perhaps not all it's cracked up to be.