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The concept of hygiene is as old as civilisation. It still remains relevant - for more reasons than one

Age-related problems of the gut are common in the elderly. There is no need to worry, if caregivers are watchful of early symptoms

Small changes in diet and lifestyle can go a long way in helping us lead an "acidity-free" life

What you eat is what you become. This is also what good nutrition signifies for you and your child

A cheerful pregnancy is the foundation of a happy life for your baby

What would you bet that if you and I were to take a walk through your home or office, and I could find and point out at least a dozen toxic health hazards?

The right mix of healing foods can take you a step closer to leading a cancer-free life

Leaking of urine or faeces needs to be tackled with an open mind.

In wake of the coronavirus pandemic, the age-old wisdom of prevention being better than cure has gained prominence. Washing your hands with soap and water remains one of the best preventive habits to keep infections at bay

Why yoga is not just about the body but can help you transform your entire life and achieve success in every area