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Finding time for hygiene, both on the personal and home front, requires a bit of commitment and planning

Make fitness a priority. It not only makes you look better, but also feel better

United Nations and International Diabetes Federation have pledged international efforts in preventing diabetes-related deaths by observing World Diabetes Day from 2007-08

No relation of chicken or bird flu, chikungunya can dramatically affect your bones and undermine your health

Our body's ability to withstand physical exertion has nothing to do with age

Yoga is useful in managing your blood sugar levels

Going for a walk everyday will help change the way your mind and body functions

All it takes is a little time and simple cleaning to keep your bathroom spick and span

A good work-out is valuable in diabetes management. It helps keep blood sugar levels under control

Yoga can be a fun way for your kids' physical fitness and self-awareness