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Chronic renal failure is debilitating and irreversible. Hence, it is important to understand the causes, symptoms and measures to manage it

Cleanliness of mind, body, and home, is next to godliness

It is common to feel stressed when expecting a baby. Here are 16 ways to minimize your emotional stress during pregnancy

Various factors interfere with our sleep routine. Restful sleep requires careful identification of these causes and taking appropriate steps to tackle them

Studies have proved that infections in children might be beneficial in developing their immune power

Increased use of computers is causing immense stress on the eyes. It is important that we take good care of our eyes to maintain good eyesight

Doing exercise has a positive effect on the mind, helping you deal with the stresses of day-to-day life

The fight against the ever-worsening HIV epidemic needs champions and leaders from all walks of life — be it politics, business or youth - who will deliver results

Finding time for hygiene, both on the personal and home front, requires a bit of commitment and planning

Make fitness a priority. It not only makes you look better, but also feel better