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Green tea: For super health

Green tea has a host of health benefits - it improves longevity, prevents and eases anxiety, arthritic pain, heart and liver disease, cancer, and a host of other disorders
Nuts, Milk, soya, potato

Make the Right Choice

The diet-conscious relate to "good food" and "bad food" based on what they feel makes them fat. This is wrong
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IRON-ICALLY Healthy

Iron is vital for growth and good health
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GARLIC: Kitchen Marvel

Our ancients used garlic to treat wounds, infections, tumours, and even intestinal affections, including parasitic infections. They also used it as a garnish - to purify blood and improve circulation
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Cool as Cucumber

Beat summer heat with the king of cool, refreshing fruits: the good old cucumber
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20 diet tips for busy executives

Your health has everything to do with how you balance your diet and time
Fresh turmeric and its powdered spice

The versatile turmeric for good health and more

From time immemorial, turmeric has been extensively used in every Indian kitchen
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Magnesium Magic

Magnesium, is the most important element needed by our body after oxygen, water and basic food
Women holding fruits

Stop aging, Naturally!

With health-consciousness on the rise, more and more people are turning to nature's foods to stay young and fit
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Nourish Your Kids’ Soul

It is essential to make sure that kids get the right nourishment for all-round development