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From time immemorial, turmeric has been extensively used in every Indian kitchen

Magnesium, is the most important element needed by our body after oxygen, water and basic food

With health-consciousness on the rise, more and more people are turning to nature's foods to stay young and fit

It is essential to make sure that kids get the right nourishment for all-round development

One of nature's most wholesome remedies, ginger is as good to ward-off common cold, gas, or nausea, as much as arthritic pain and asthma

You always thought of eating healthy food produced through natural farming, but did not know how to go about it. Here's the lead-up to going organic

The wrong and right of eating

Every cell in the body including the bone, heart, nerves and muscles, needs calcium for normal functioning

Chlorella is not just a much-sought-after wonder food, it is also a super-supplement

You can very well improve your health with a supplement, but you ought to know what suits your needs best