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Herbs & Spices

Immunity boosters: 3 Herbs

Use these three herbs to build and maintain a strong immune system

On going green

Things you wanted to know about vegetarianism and didn't know who to ask

World Heart Day Special: Herbs for a healthy heart

A healthy heart is the foundation of a healthy body and mind. Here are some herbs that will improve your heart health
Whole nutmegs and ground nutmeg spice in the wooden spoon closeup

Nutmeg: A powerhouse of health

Nutmeg is loaded with medicinal properties. Use it wisely to savour its taste and enjoy the health benefits

Garden cress: small seed with big benefits

Garden cress seeds are loaded with nutrition. When you learn about their health benefits, you'll want to make them an part of your diet sooner than later

Oregano: the versatile herb

The Mediterranean herb not just makes for good pizza seasoning, but adds flavour to a variety of dishes and has amazing curative properties
Fennel seeds

Fennel: The digestive herb

Fennel is a flavourful herb with many medicinal and culinary uses

Green tea time

Make green tea a part of your daily diet to stay healthy
Kadi Patta

Kadi Patta: Long live the curry leaves

Curry leaves are healthy and play a significant role in adding flavour to food
Cardamom pods and ground

Cardamom: The queen of spices

This aromatic spice does more than just lend flavour to curries and teas; it also has numerous health benefits


Samir Nazareth
Adithya Shetty
Margaret Liederbach