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Sage leaves have anti-depressant, anti-bacterial, anti-septic and astringent properties

Kokum lends a natural tangy taste to food, is a good preservative, and has a host of healing properties

A household item in India, fenugreek seeds are touted in Ayurveda for their therapeutic properties. But one must have them in moderation

Discover the health benefits of sesame seeds

Dense in nutrients, parsley has more vitamin C than most vegetables and fruits

Gingko biloba, though not well-known, is widely used around the globe for its numerous health benefits

Learn the mystery behind the vibrant colours of fruits and vegetables and a healthy life

Chamomile offers multiple health benefits, helping your sleep better and bringing a sense of calm are just two of them

Cinnamon is good for your taste buds, but it's even better for your health. Here's why

Wheatgrass is nature's powerhouse of nutrition. Let's graze on it to reap its benefits