Chandni Mehta, Author at Complete Wellbeing

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Chandni Mehta is a post graduate in dietetics and a consultant nutritionist at a leading hospital in Mumbai. She is also a visiting faculty at various academic institutes.

Herbs & Spices

Ginseng: Deep-rooted gains

Chandni Mehta | 14 Dec 2009

Ginseng is a multi-faceted herb packed with a host of health benefits

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

Wear a proper face mask when stepping out
Maintain a distance of six feet
Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.