How to Make a Temporary Long Distance Relationship Last
Long distance relationships are a trickier than traditional ones, but that doesn’t make them impossible to maintain and grow
How to Transform Oneself With Mindfulness
Mindfulness could be more effective than self-discipline in your quest towards self-transformation
7 Research-Backed Health Benefits of Pumpkin Seeds
Pumpkin seeds are among the healthiest foods out there, according to science. Plus, they don't make a hole in your pocket. Let's dig deeper
Why Health at Every Size matters
Health at Every Size puts the patient first and urges healthcare professionals to look at individual health rather than at a certain standard
Risks of overexposure to screens among children + How parents and teachers can help
There is scientific evidence that overexposure to screens is particularly harmful to children. Let's understand the risks and what you can do to help
3 non-traditional ways of stress relief
Candle lit bubble baths not your thing? Consider these non-traditional ways of reducing stress
Yogurt: The Digestive Superfood + Other health benefits
Besides being an excellent aid to digestion, yogurt is a nutritious and delicious food that can provide a range of health benefits
Why do Women Expose — a Psychotherapist Explains
From mating instincts to material gain, a psychotherapist explores the many reasons why women expose their skin
Helping your anxious teen: A guide for parents
Teenagers are often ill-equipped to cope with anxiety. Let us look at some ways in which parents can support their anxious teen
What is Sexual Electricity and How is it Generated
The kind that leaves you feeling, happy, charged, alive and ready for more