Avinash De Sousa
Postpartum Anxiety: A Psychiatrist Explains
A psychiatrist helps you understand what is postpartum anxiety, its causes, symptoms, coping strategies, and treatment options
A Guide to Supporting Aging Indian Parents
Caring for aging Indian parents is a cherished responsibility rooted in tradition, yet balancing it with modern demands can be challenging
The Art of Marital Communication
How to talk to your spouse—what to say and what not to say—is not an easy subject to tackle. Avinash De Sousa and Fahad Kathawala offer tips on the art of marital communication;