Joy of Aging
It's something we all do, from the day we're born, until the day we "move on" - grow older
Reversing Heart Disease
Lifestyle changes, along with appropriate diet, exercise, yoga, and meditation, are what it takes to turn around heart disease
Weight Training for Women
Tired of fad diet, fanatic calorie count, or unable to lose weight? Not to worry. Here's help
GRANDPARENTS: playmates like no other
There's something eternal and unchanging about the grandparent-child relationship
Thinking Differently
For a rational species, it is irrationality that often seems to "work." Why?
Aromatherapy: Smell of healing
Aromatic oils not only ease our lives, our emotions, thoughts and feelings, but also health affections
Water-borne diseases
Water is indispensable to life. But, unclean water can carry diseases detrimental to life
For a Healthy Skin
Pimples, dark circles, or wrinkles impart a dull, unhealthy look to your skin. Here's your herbal guide for a naturally fresh, fair, and glowing skin
How clean is Your City?
If big ain't best, size is no criterion to judge a city for its cleanliness
How Emotions Make Us Sick and How Counseling Can Help
You are your own best friend and your worst enemy