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Day-dreams are made of these!

Day-dreaming or "zoning-out" helps the mind and body cope with the stresses of everyday life and also maintain our balance
Switzerland

Splendid Switzerland: The Garden of the World

There's no place like Switzerland in the world to soothe your nerves and calm your soul
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Sensitive Skin? Take care

We often hear people complaining about sensitive skin. The point is: there is no common agreement as to what this means
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Dressing Smart: Styles that work for you

Knowing how to dress appropriately at the workplace is a key element in establishing your creditability and career advancement
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The Tantra Approach to Eternal Satisfaction

You don't have to own a Mercedes, or win the Nobel Prize, to feel satisfied
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Open Marriage: Is it healthy?

Everything about it is "open," yes, but its very basis is nothing short of self-annihilation
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My experiences with the game of golf

What has golf got to do with spirituality? Much!
Pregnant lady on yoga mat

Yoga for the expectant mom

The correct practice of yoga is more than useful during pregnancy
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OSTEOPOROSIS: When bones become brittle

Osteoporosis is a disorder in which your bones become weak and snap at the drop of a fall, or minor stumble
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Hair likes and dislikes

What helps your hairstyle to stay in shape?