Freedom from Toxins
It pays to reduce all sources of toxins from our life - including poor food choices, toxic chemical use, and even toxic thoughts
Get rid of those dark circles
Eye circles are dark blemishes that leave tell-tale signs of stress on your face
Caress and Express
When you touch your partner tenderly, you create an electric circle of energy and merge in intimate embrace
Chanting mantras promotes wellbeing
Mantras tap our heart and soul; they also fuel our spiritual awakening
Live in Harmony
Harmony is yours for the taking - provided you are willing to play the right notes in your life
Prevent Eye Disease
It ain't difficult to lower your risk of eye disease and prevent them from occurring, with correct nutrition
Cool as Cucumber
Beat summer heat with the king of cool, refreshing fruits: the good old cucumber
HEART ATTACK: Don’t ignore the Warning Signals
Heart attacks need not be fatal, if only you attend to your body's signals and/or warnings in time
Exercises for Hips and Thighs
You are working-out earnestly at the gym, and want good results for your lower body. Here goes...
Diabetes: Not Just Sugar
Just cutting sugar from your diet cannot rid you of diabetes