Radhika Iyengar, Author at Complete Wellbeing

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Radhika Iyengar, a Delhi University English literature student, is a member of a writers' group. She's also a theatre buff, and is as captivated by movies, music, and kaajal pencil, and her long, relaxing walks with her dog — but, not necessarily in that order.

Complementary therapies

Day-dreams are made of these!

Radhika Iyengar | 29 Jun 2007

Day-dreaming or "zoning-out" helps the mind and body cope with the stresses of everyday life and also maintain our balance

FEATURED CONTRIBUTORS

Dr Bruce H. Lipton, Ph.D., bestselling author of The Biology of Belief, is a cellular biologist

Wayne Allen, retired psychotherapist, author of 5 books, Zen practitioner

Dr David Bardsley, author, surgeon and speaker

Liggy Webb, leading authority in the field of behavioural change and positive psychology

Patricia Spadaro, award-winning author of Honor Yourself: The Inner Art of Giving and Receiving.

Bijay Anand, Kundalini Yoga teacher and actor

Dwayna M Covey, performance consultant, speaker, certified laughter leader, laughter yoga teacher and reiki master

Phoebe Hutchison, professional counsellor and author

Walter Michael Bortz II, professor of medicine at Stanford University and author

Akshay Chopra, Athlete, coach, nutritionist, author and former pilot

Dr Jaishree Sharad, consultant cosmetic dermatologist and author

Dr Minnu R Bhonsle, consulting psychotherapist, counsellor and counselling teacher