Articles

Be original, be yourself. Admiring your heroes is all right as long as you don't imitate them blindly

Holy basil is a much-revered herb. It also has substantial therapeutic uses

While it is difficult to diagnose Parkinson's disease, early diagnosis may help slow down its progression

One of the sure-fire keys to success is getting your grooming right

Doctors' day July 1: CW salutes doctors for their work in making our world a better, healthier place

Acknowledging success brings more of it to you. Not accepting success is a way to avoid it!

The next time you spot your "Sumo" kid reaching out for a packet of crisps, swap it for an apple. Yes, it ain't as easy as it sounds!

Age is as much in the mind as it is in the body. Treat your body right and keep a good check on your emotions to stay fitter, healthier, and longer

Day-dreaming or "zoning-out" helps the mind and body cope with the stresses of everyday life and also maintain our balance

There's no place like Switzerland in the world to soothe your nerves and calm your soul