Healing Power of Mudras
The innate power of mudras can help us tide over our physical, mental, and emotional problems. It also promotes spiritual renewal
Seafood, too good
Seafood is replete with not only nutrients, but also healing properties
Deal with wrinkles to look and feel younger
Take care of your skin and conceal your age effectively
Make your kitchen germ-free
A tidy kitchen keeps diseases at bay
Obesity: Battle of the Bulge
Obesity, a major cause for concern worldwide, is more than a growing epidemic. It is time we tackled its many dangers effectively
Pain in the elbow
Tennis elbow can be treated with simple measures such as ice bag, adequate rest and a slice of ginger
Small Steps, Big Benefits
You need not invest a good deal of your time, and energy, to bring fresh tidings in your life
Back pain? Sit right!
Why sitting slumped in front of your PC, or laptop, won't help your back's cause one bit
Jean Junction
There's something magical about jeans and that is its everlasting appeal
Sleep apnoea: It Takes Your Breath Away
Sleep apnoea [apnea] is temporary stoppage of breathing in sleep. It can cause health problems