Articles

What has cholesterol got to do with cooking oils?

How the spirit within helps us cope in troubled times, even in the face of organ failure

A regular work-out is one great way to boost your libido

Replacing attachment with detachment helps you lead a happier and more fulfilled life

Yoga is not just exercise; it is the deep well of pure, unlimited joy

Itchy, runny nose, watery eyes, sneezing, or cough? It could be due to pollution-induced allergy

Aerobic exercises and weight training can help you shed fat effectively.

Salt is increasingly regarded as the new hidden villain behind many an illness

The teacher is the sculptor and the pupil a mound of clay

Laughter releases just as much endorphins, the feel-good chemical, as a bout of physical exercise. It also offers many therapeutic benefits