Obesity: Battle of the Bulge
Obesity, a major cause for concern worldwide, is more than a growing epidemic. It is time we tackled its many dangers effectively
Pain in the elbow
Tennis elbow can be treated with simple measures such as ice bag, adequate rest and a slice of ginger
Small Steps, Big Benefits
You need not invest a good deal of your time, and energy, to bring fresh tidings in your life
Back pain? Sit right!
Why sitting slumped in front of your PC, or laptop, won't help your back's cause one bit
Jean Junction
There's something magical about jeans and that is its everlasting appeal
Sleep apnoea: It Takes Your Breath Away
Sleep apnoea [apnea] is temporary stoppage of breathing in sleep. It can cause health problems
Travel Travails
How memorable your journey will depend a lot on who your co-travellers are
Osho on Boredom and Restlessness
Boredom and restlessness are a package. Whenever you feel bored, you feel restless, says Osho.
Keeping Secrets
What makes hiding certain facts for a while, or even permanently, a common behaviour in relationships?
A Prelude to Ashtanga
Ashtanga yoga helps us lead a purposeful life