Articles

Using anecdotes and the wisdom of scriptures, Dada Vaswani teaches us how to cope with sadness by learning to laugh and let go

A happy married life takes sincere effort and commitment on the part of both partners. Here are 10 suggestions that will help

A well thought out pre-workout routine is indispensable for anyone who takes exercise seriously

When it comes to love and relationships, being brutally truthful is much better than choosing comfortable lies

A true spiritual teacher strips away all that is unnecessary so that the student can see enlightenment for what it is

Be in charge of what your picky eater eats but let her be in charge of how she eats it, says a pediatrician

The author reminisces about his divine encounter with Dada J P Vaswani one beautiful Sunday morning

Regular walking is good for diabetics. Here are a few things you must incorporate to derive the best possible benefits from your walk

Whether you’re a victim of infidelity or its perpetrator, dealing with the emotional upheaval that arises due to an extra-marital affair can be devastating. In such turbulent times, Buddha’s wisdom can come to your rescue

Consider blending Ayurveda into your lifestyle for its range of health benefits and the array of flavours and traditions that accompany it