Articles

When it comes to love and relationships, being brutally truthful is much better than choosing comfortable lies

A true spiritual teacher strips away all that is unnecessary so that the student can see enlightenment for what it is

Be in charge of what your picky eater eats but let her be in charge of how she eats it, says a pediatrician

The author reminisces about his divine encounter with Dada J P Vaswani one beautiful Sunday morning

Regular walking is good for diabetics. Here are a few things you must incorporate to derive the best possible benefits from your walk

Whether you’re a victim of infidelity or its perpetrator, dealing with the emotional upheaval that arises due to an extra-marital affair can be devastating. In such turbulent times, Buddha’s wisdom can come to your rescue

Consider blending Ayurveda into your lifestyle for its range of health benefits and the array of flavours and traditions that accompany it

We have curated a list of popular wellbeing apps that will help enrich your journey towards wellbeing

Understanding the signs of codependency and exploring its root causes can help you build interdependent relationships rooted in self love

Conscious breathing is the key to uniting body and mind and bringing the energy of mindfulness into each moment of our life