Febrile seizures in children: all that you need to know
Febrile seizures in babies and toddlers can be terrifying, but usually cause no long-lasting damage. Know what to do in the moment and later
How to stay resilient during your struggle with fertility
There are so many confusing emotions one is dealing with when trying to conceive. Here is what I learned from my own struggle with fertility
Tejas: Is your inner fire fueling you or burning you out?
Tejas, or the inner fire within each of us, has the potential to help us live our lives to the fullest. Here are 7 ways to kindle your inner fire
How your attachment style affects your relationships
Knowledge of each partner’s attachment pattern can help a couple navigate their relationship more seamlessly
Omicron: tests, triage and treatment
Is the Omicron variant as lethal as Delta? How do we protect ourselves from it? Which treatment is ideal? Let's answer these questions
What’s the best exercise for your Ayurvedic dosha?
Knowledge about your dosha and the effect different exercises will have on it can help you design your perfect exercise programme
Always Feeling Tired? It Could Be an Underlying Condition
Tiredness after a hard day's work is normal; constant tiredness is a warning. If lifestyle modifications aren't doing the trick, don't wait too long to get medical help
Coping with Back Pain
Almost everyone has suffered from back pain at some point in their life; let us understand what causes back pain and how to cope with it
10 Techniques to Help You Relax Before Going to Bed
Poor sleep contributes to poorer performance in every other facet of your life. Let's look at ways to improve the quality of your sleep
Understanding ADHD: Diagnosis and treatment
Though ADHD has no known cure, a combination of medication and behavioural therapy, can help one manage and cope with ADHD symptoms. Let's find out more...