Redefine what success means for your children
If our goal as parents is to raise concerned and considerate human beings, let's free our children from the rat-race and redefine what true success is
Answers to common questions about PCOS
An OB-GYN and fetal medicine expert clears the common misconceptions surrounding PCOS
Tips to monitor and limit your child’s screen time
There are various downsides of over exposure of kids to screens. These range from health to social implications. Let's understand some of these:
How I healed my mother wounds
A doctor recounts the wounds inflicted by the traumatic relationship she had with her mother and shares her path to recovery
Why sharing your ideas could backfire
Two reasons why you should resist the temptation of sharing your ideas with others (and no, it's not because they might steal it!)
Suffering from urinary incontinence? Try mindfulness
When used in conjunction with other treatments, mindfulness and meditation can help reduce incontinence incidents over time
The surprising reason for your sugar addiction
Your sugar addiction might feel very real. In reality though, there’s little to suggest that sugar is addictive in the same way as tobacco, alcohol or drugs
Febrile seizures in children: all that you need to know
Febrile seizures in babies and toddlers can be terrifying, but usually cause no long-lasting damage. Know what to do in the moment and later
How to stay resilient during your struggle with fertility
There are so many confusing emotions one is dealing with when trying to conceive. Here is what I learned from my own struggle with fertility
Tejas: Is your inner fire fueling you or burning you out?
Tejas, or the inner fire within each of us, has the potential to help us live our lives to the fullest. Here are 7 ways to kindle your inner fire