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Don't go by the looks of this petite-looking herb; it's a VIP [very important plant] in many cuisines, medicines and even cosmetics

Ginseng is a multi-faceted herb packed with a host of health benefits

A coconut is the only nut whose each and every part offers some health benefit or the other. It is one of nature's best gifts to us

On the occasion of World Meatless Day, Dada J P Vaswani offers four good reasons to quit eating meat.

Folic acid helps prevent anaemia, which can cause fatigue, depression and even heart disease.

Use these three herbs to build and maintain a strong immune system

Things you wanted to know about vegetarianism and didn't know who to ask

Calcium is a master element, which offers a host of health benefits including strong bones and teeth

Biotechnology is creating more heart-healthy oils rich in omega-3 fatty acids.

A healthy heart is the foundation of a healthy body and mind. Here are some herbs that will improve your heart health