Archives

This aromatic spice does more than just lend flavour to curries and teas; it also has numerous health benefits

Ashwagandha, a cornerstone of Ayurveda, offers a wealth of healing benefits for the mind and body, making it a natural solution for today's health challenges

You can safely rely on herbs to strengthen your immune system

Mint is a storehouse of medicinal properties. It is an air freshener, mouth freshener, antacid, helps in digestive problems, soothes frayed nerves and may even cure cancer

Its botanical name is Tamarindus indica, but what does it matter - for us it is the good old imli

Clove is an aromatic flower bud that is used for its distinctive flavour. It has a number of medicinal properties

Neem with its many healing properties is regarded as nature's best gift to us

Holy basil is a much-revered herb. It also has substantial therapeutic uses

Our ancients used garlic to treat wounds, infections, tumours, and even intestinal affections, including parasitic infections. They also used it as a garnish - to purify blood and improve circulation

From time immemorial, turmeric has been extensively used in every Indian kitchen