H K Bakhru
Cardamom: The queen of spices
This aromatic spice does more than just lend flavour to curries and teas; it also has numerous health benefits
Until the pandemic is declared to be over always:
Follow the above protocol even if you are vaccinated.
If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.