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H K Bakhru

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H.K. Bakhru is an expert naturopath and a prolific writer. He has authored 13 books on nature care, health, nutrition and herbs. He has been honoured with many awards and accolades.

Cardamom: The queen of spices

This aromatic spice does more than just lend flavour to curries and teas; it also has numerous health benefits

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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